
Certified Strength & Conditioning Specialist, 2017
B.S in Exercise Science, 2017
Minor in Sports Psychology, 2017
Stephen Duff is from Dublin, Ireland. He grew up loving and playing all sports. He played soccer and Rugby at Lindenwold University where he is now the Kicking Coach for Lindenwood Rugby. His wife Katie, daughter Delaney, and son Kit love to take their dog Finn to the park and spend time in nature; along with experiencing new things like good food, culture and people.

NSCA- Certified Strength & Conditioning Specialist (CSCS)
B.S. in Exercise and Wellness
EXOS Certified- Performance Specialist (XPS), Fitness Specialist (XFS), Tactical Training Systems
Nick is an experienced Strength and Conditioning Coach with a diverse background working in professional athletics, high school sport performance, and Fortune 500 corporate fitness management.
He brings a wealth of knowledge in athletic development, movement analysis, and exercise programming. He is passionate about helping athletes and clients unlock their potential through exercise and enhancing long-term health and performance.